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  <url>
    <loc>https://www.heartmindhealing.net/home</loc>
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    <lastmod>2026-05-03</lastmod>
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      <image:title>Home</image:title>
      <image:caption>I believe you have the inner resources needed to help you experience more ease inside. Together, we can (re)discover and utilize them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/4ce03e3e-d806-4c18-aca2-9d772e6316a3/all+are+welcome+here.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/9520df1f-a709-49e9-95ec-4a8057d4202b/view+from+lake+cabin+2022.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Perch Pond in Benson, VT</image:caption>
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  </url>
  <url>
    <loc>https://www.heartmindhealing.net/therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/a7ec7279-7a5e-4cf0-85c5-7e0918b032eb/quan+yin+crack+2.JPG</image:loc>
      <image:title>Therapy - You might be struggling with post-concussion related mood changes. You may be ready to address parts of yourself that you’re struggling with (that cause you or others difficulty). You are motivated to learn tools to use in between therapy sessions to create lasting change.</image:title>
      <image:caption>Perfectly imperfect Quan Yin statue at Insight Meditation Society in Barre, Massachusetts</image:caption>
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  </url>
  <url>
    <loc>https://www.heartmindhealing.net/about</loc>
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    <priority>0.75</priority>
    <lastmod>2026-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/497c4c3b-977c-46cd-ad8e-e42eca97cd46/March+2026+headshot.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>My approach is collaborative, compassionate, playful, and always respectful of you as a unique individual. I have an integrative approach to therapy and coaching and am continually engaged in learning the most effective methods to help my clients. My counseling and coaching practice is made up of elders, LGBTQIA+ folks, activists, parents, artists, fellow therapists, folks navigating dementia, and caregivers. Often, about a third of my practice includes coaching or counseling individuals dealing with post-concussion issues, for which I have become known for specializing in. I identify as a white, cisgender, bisexual, large-bodied female. I respectfully acknowledge living on the unceded and ancestral territory of the Nipmuc and Nonotuck People. I've been engaged with anti-racist work since the 90’s and value supporting diverse populations. Why “Heart-Mind” Healing? Citta (in Pali, the language spoken at the time of the Buddha) is often translated as Heart-Mind, in Buddhist texts (the 2,600 year old teachings of the Buddha). Studying Buddhist psychology, since I was in my 20’s, has informed my life-long exploration of ways to reduce suffering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/2db8119a-45b8-4c77-a212-d1cd9954f51f/mom+%26+dad+1970.jpg</image:loc>
      <image:title>About - Phil &amp; Sharon Smith (mom &amp; dad) - Riverside, CA (1970)</image:title>
      <image:caption>“Wholeness does not mean perfection: it means embracing brokenness as an integral part of life.” - Parker J. Palmer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/c802ba22-61dc-47bd-b701-caa13be769ee/mom+dad+90%27s+crop.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/e4b47c00-8750-4999-826f-26771550ad45/green+over+cave.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>If it sounds like we might be a fit, please reach out via my contact page. I look forward to hearing from you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/2d6c84a3-4315-4981-8e9a-2e4ca916c53e/super+best+dot+mandala.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>10” handmade mandala created during the pandemic (spontaneous gel pen marks on purple poster paper) by Bryony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/a58498a5-dbc1-4658-a92e-9a97b3fc06eb/GreenBottle+Sliding+Scale.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>—-&gt;&gt;&gt; You can search for this Green Bottle graphic to view more closely - designed by Alexis J. Cunningfolk ————&gt;&gt;&gt;&gt;&gt;&gt; www.wortsandcunning.com *BASIC NEEDS include food, housing, and transportation. **EXPENDABLE INCOME might mean you are able to buy coffee or tea at a shop, go to the movies or a concert, buy new clothes, books, and similar items each month, etc. by Alexis J. Cunningfolk | www.wortsandcunning.com</image:caption>
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  </url>
  <url>
    <loc>https://www.heartmindhealing.net/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/265b3352-2313-43fc-974a-e473e1e41497/gaston+yellow+flwrs.JPG</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Photo by Bryony - Gaston Pond, Barre, MA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/569f635d-ea8d-4886-9292-1c499002d437/IMG_0231.JPG</image:loc>
      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.heartmindhealing.net/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-18</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>John Hain Art https://www.johnhain.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/f612a463-19e0-4d84-99e8-58a444b68569/green-purple+mandala+12-17-21.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>10” Free-form/handmade mandala. Spontaneous gel pen marks on black poster paper by Bryony (2022).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.heartmindhealing.net/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/1a1d8178-8af0-46e8-b83b-53a9962e0193/june+20%2C+2022+mandala+halo.jpg</image:loc>
      <image:title>Coaching</image:title>
      <image:caption>Handmade mandala by Bryony (spontaneous gel pen marks on black poster paper).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/616a2e0ec54ddb4660a96d73/dc12a99f-1a89-403e-b049-0a368316a858/IMG_0240.JPG</image:loc>
      <image:title>Coaching - Feel more whole and balanced.</image:title>
      <image:caption>Prioritizing yourself is a big step. You’re worth it. Let me help. As a board certified life coach, I can work with anyone anywhere via phone or video calls.</image:caption>
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